Reiki Can Aid in Weight Loss

Did you know that reiki can help relieve stress which in turn lowers your cortisol levels?

When you’re able to relax, you sleep better and when you sleep better your body can properly rest and rejuvenate. Proper sleep is vital for weight loss.

Reiki is a healing modality that is often overlooked when people try to reduce their stress levels. Perhaps it’s time for you to consider making reiki a part of your routine for relaxation.