Let's Make Opting for Herbs Less Taboo for Menopause Symptom Support

Who knew herbs could help women experiencing adult puberty (menopause)? Dating back hundreds of years, people have used herbs like black cohosh, red clover, and sage to help with menopause symptoms like hot flashes, mood swings, and night sweats. Sage, red clover and black cohosh formulated as herbal medicines work due to their phytoestrogen properties and appear to help women reduce the occurrences of having hot flashes by balancing hormones in the body by working as phytoestrogens, which are plant-based estrogens.

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