Holistic Wellness Support Consultation

Service Description

The Holistic Support consultation is an informational and question based session designed to see if we are a good fit for working with one another. We will discuss healing modalities, my philosophy and your needs as a client. How do you prepare for this appointment: Preparing for a holistic health consultation involves approaching the appointment with mindfulness and intention. Begin by reflecting on your wellness goals and identifying the areas you wish to improve, whether physical, emotional, nutritional, or spiritual. Gather any relevant health information such as medications, supplements, allergies, and recent lab results so your practitioner can provide safe and personalized recommendations. Consider your daily habits including sleep, diet, hydration, exercise, and stress levels, as these details help create a complete picture of your lifestyle. Write down any questions you have about herbal remedies, nutrition, or energy work to ensure clarity during your session. On the day of your in-person appointment, arrive well hydrated, avoid heavy meals, and take a few moments to center yourself. For virtual appointments, make sure you are well hydrated, choose a quiet and comfortable space, and take a few moments to center yourself before logging in. Approaching the consultation with openness and calm allows for a more meaningful exchange and supports the healing process on every level. If we decide to progress further, a 90 minute Client Intake will need to be scheduled prior to scheduling the Holistic Herbal or Holistic Spiritual Healing sessions.